Course curriculum

  • 1

    Dysmenorrhea

    • Introduction to Ayurveda

    • Understanding Dysmenorrhea Through Ayurveda

    • Dysmenorhea

  • 2

    Amenorrhea

    • Heavy Bleeding and PCOS

    • Ayurvedas take on Amenorroeah

  • 3

    Menorrhagia

    • Identifying Imbalances

    • Menorrhagia- Ayurveda perspective and how to manage

  • 4

    Metrorrhagia

    • Yoga and Meditation Techniques

    • Why Does Your Period Feel Unpredictable?

  • 5

    PCOS & PCOD:

    • Listening to Your Body

    • A Tug of War Between Hormones and Health

  • 6

    Infertility

    • Infertility: When the Lamp Fails to Ignite

  • 7

    Menopause

    • The Ayurvedic Key to a Graceful Transition