Course curriculum

    1. What is Ayurveda?

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    2. Where did Ayurveda come from?

    3. What are the basic principles of Ayurveda?

    4. Why choose Ayurveda?

    5. Ayurveda Quiz

    1. What constitutes healthy eating?

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    2. Ayurvedic Principles of Healthy Eating

    3. Gut and Digestive Fire

    4. Healthy Eating Quiz

    1. Are you eating the food or food is eating you ?

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    2. Food regimens for prevention and disease or imbalances management

    3. Consequences of reckless eating

    4. Food Combinations to Avoid

    5. Healing Food Quiz

    1. Why is dosha prakriti important?

    2. How to analyze dosha prakriti

    3. Impact of dosha prakriti on treatment

    4. Dosha Quiz

    1. The impact of taste

    2. Doshik Eating Quiz

    1. Body and mind

    2. Satva

    3. Rajas

    4. Tamas

    5. Mentally balanced

    6. Trigunas Quiz

About this course

  • $300.00
  • 37 lessons
  • 0 hours of video content